Customised Diet Plan
• Tailored meal plans based on your health goals and preferences
• Focus on balance, variety, and flexibility
• Easy-to-follow, no crash diets or extreme restrictions
• Adjusted regularly as per progress
• Designed for long-term results
PCOS, Thyroid & Diabetes Nutrition
• Specialized diet support for hormonal balance
• Managing insulin resistance and blood sugar levels
• Reducing PCOS/thyroid symptoms with lifestyle changes
• Improving energy, metabolism, and overall health
• Medical nutrition therapy aligned with doctor’s advice
Fertility & Pregnancy Nutrition
• Diet plans to support fertility and conception
• Trimester-wise pregnancy meal guidance
• Boosting immunity and energy levels
• Safe nutrition for mother and baby
• Postpartum diet for recovery and lactation supporthttps://thedietmatters.com/fertility-pregnancy-nutrition/
Corporate Wellness Programs
• Workplace nutrition workshops and seminars
• Personalized diet consultations for employees
• Stress management and healthy eating strategies
• Plans to boost energy, productivity, and focus
• Group wellness challenges and follow-ups
Kids’ Nutrition
• Healthy meal planning for growing children • Supporting immunity, growth, and brain development • Guidance for picky eaters • Balanced diets to prevent childhood obesity • Practical lunchbox and snack ideas
Nutrition Counselling
• One-on-one consultations with expert guidance • Understanding your lifestyle, habits, and challenges • Evidence-based nutrition advice • Education on healthy eating practices • Motivation and accountability throughout your journey
Weight Loss & Weight Gain Programs
• Safe, sustainable weight management strategies
• Focus on fat loss, not muscle loss
• Portion control and mindful eating techniques
• No fad diets, only practical solutions
• Regular monitoring and plan adjustments